Every year around this time I see a meme go around social media about the weather. Unless you live somewhere that is perpetually warm, you have likely seen it.
It’s August, and for many areas of the U.S., it’s the hottest month of the year, although this year seems set to outdo itself in the temperature department! As I write this, many of you are “enjoying” the triple digit temperatures out in Las Vegas, while seeing the hottest new technology in-person for the first time in over a year.
I am not a big baseball fan, but it seems to me that in almost any sport, flexibility is important — both for the athlete, physically, and in the game itself. Baseball is after all famous for its “seventh inning stretch” — a chance to stand and limber up those muscles, whether you are a player or a spectator.